Intestinal problems is the source of all diseases. Don't pay attention to the intestinal maintenance for a long time can cause dysfunction, causing a variety of illnesses. Need timely cleansing the intestinal, bowel cleansing detoxification there are many ways, here we introduce the most healthy and scientific diet therapy, through food to adjust yourself, make the intestinal environment maintain balance, prevent intestinal aging.
Black fungus

Black fungus contains plant gum has strong adsorption, can adsorb residual impurities in the human digestive system, clean the blood, often eat also can effectively remove polluting substances of the body.
Kelp

Kelp alginic acid can slow down the rate of intestinal absorption of radioactive strontium, make strontium excreted, thus has the role of prevention of leukemia. In addition, kelp for cadmium into the body also has chelating effect.
Pig blood

After pig blood plasma protein is broken down by enzymes in the digestive juice, produce a kind of detoxification and runchang substances, can with dust and metal particles of invade the human body react, converted into the body not easily absorbed substances, directly excreted, with dust, bowel, laxative effect.
Strawberry

Strawberry contain a lot of pectin and cellulose, can promote gastrointestinal peristalsis, help digestion, improve constipation, prevent hemorrhoids, colon cancer. At the same time, strawberries can also consolidate the gums, fresh breath, moist throat.
Honey

Honey contains many amino acids and vitamins needed by the body. Often eat honey while in the discharge of toxins, for prevention and treatment of cardiovascular diseases and neurasthenia have a certain effect.